Coaching Overview

What is coaching?
Coaching is a synergistic partnership that is forward focused, action oriented, and designed to help you get the results you want.

What are reasons to hire a coach?
People hire coaches for reasons too numerous to list here, but they typically fall into four general categories:

  • to achieve a goal or dream
  • to overcome challenges
  • to navigate personal or professional transitions
  • to evolve personally or professionally

A few specific things to use our coaches for are:

  • to start or grow a small business
  • to make more money
  • to increase sales performance & results
  • to overcome overwhelm
  • to transition from employment to self-employment
  • to re-evaluate life or career choices
  • to navigate life transitions
  • to improve self-care

What are the benefits of coaching?
By fully engaging in the coaching process you will gain the clarity, focus, motivation, support, and structures that will help you get the results you want in your business, in your career, and in your life. The process will also help you discover increased awareness, greater confidence, and more courage that can transform all the areas of your life.

How does coaching work?
Initial assessments are completed to better understand you, your goals, and the obstacles you’ve encountered. This lays the foundation that allows your coach to know how best to work with you and to develop a strategy to achieve the results you want.

It’s all about you! In this powerful alliance your coach will focus her full energy and attention on you. Your coach is a supportive, non-judgmental partner who will listen, ask questions, guide, brainstorm, draw from your inner wisdom, offer perspective, and provide structures to support you in achieving your goals.

How is coaching delivered?
Coaching is normally accomplished in 50 minute sessions two or three times a month via phone. This makes it efficient and available from almost anywhere in the world.

What are the next steps?
Call 503-241-0313 or email us to schedule a complimentary consultation.

We look forward to hearing from you!